Health, happiness and high performance are at the heart of Matt’s coaching philosophy. When our internal and external environment is healthy and happy, we are in a position to grow and enjoy our life. Matt’s coaching methodology focuses on constant growth, bringing awareness to everything that influences performance, thus creating a holistic way of living and performing. Matt brings his deeper understanding of the mind, coupled with his experience with peak performance to coach a high level, without losing yourself in the process. Matt’s coaching is available to all – including both athletes and executives.

Matt Griggs Coaching Sports


Matt Griggs Coaching Corporate