One of the hardest things I have ever done in my life is to unlearn some of the fiction my brain had been fed. In my quest for knowledge, I first had to face many existing flaws, not only in what I believed to be...
Putting Together the Pieces of the Puzzle Look at elite performance as a gigantic puzzle - and without finding every piece, you will have something missing. This “missing,” is what we are looking for when we seek to improve ourselves, to not only grow in the...
Are you fully immersed in a feeling of energised focus, complete presence and enjoyment of your daily pursuits? If you're like 32% of the disengaged work force out there, probably not. So how do we become more mentally engaged and experience this greater connection, not just to your work, but...
The thought seems to come out of nowhere, often referred to as “came out of the blue.” Sometimes it is a direct knowing, an idea… sometimes it is a thinking, something on your mind that you know you need to do, but haven’t got around...