Kalani Ball, current U/16 NSW State Champion. This was his first wave in the final.
Stu Kennedy
Matt in a typical coaching session. Matt uses the video camera in every session as a basis for feedback on technique.
Pama Davies got 2nd in the Australia Titles, U/18, 2012. A man on the fly!
Jesse Horner, 2012 Sydney School boys champ
Kalani Ball
Billie Melinz
Rachel Campbell
1
2
3
4
5
6
7
8

Rubie Reents


Rubie Reents

When Rubie decided that surfing was her thing, I have no doubt there were many athletic coaches out there that knew they lost a potential champion. Rubie is an allrounder, athletic in build, experienced in so many sports that she possesses co-ordination few understand and a mental determination that leaves only one other ingredient left for her to find success in her now chosen sport - time. She is improving ever so quickly and her single-minded work ethic is incredible. My sessions run for around 4 hours andf she is one of very few that can stay focused the entire time. But most of all, Rubie has a face that just lights up and it's a glow that make sher a pleasure to be arond.

     

 Sponsor

 

 Results

 

 Vital Stats

Lives: Ulladulla

Mailing List

Tips

Daily Disciplines

Knowledge needs to be accompanied with daily action and discipline to acheive long term health, happiness and high performance.

Here are some things to focus on... daily!

1. Meditate (meditation clears the mind of clutter, develops focus and awareness, as well as healing via a calming of the nervous system.

2. Contemplate: Take the time every day to contemplate the direction of your life and how you could move foward in a more harmonious way

3. Exericse: Move with awarness of correct posture and enjoyment, every day! 

4. Hydrate: Drink 0.03 times your body weight a day (in kg's) as a minimum to help the body process toxins and function at an optimum

5. Trust your feelings: Feel first, do second. This means you are not running on auto pilot devoid of feeling and awareness of what you are getting into.