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WELCOME

Matt is a high performance coach and teacher of the mind and meditation across elite business, sport and life.

Our mission is to offer a way, for those that are looking, to access the elite realm of health, happiness and high performance - and to acheive greatness without compromising yourself in the process.

All problems and blocks in life come from a lack of awareness. Our high performance and mindfull programs are based on natural principles and practices that enlighten self-awareness, promote evolved skills and knowledge in the elite realm, thus inspiring confidence and purpose on your pathway. We show a way, via Kelee Meditation, to understand your own mind, develop focus and clarity, detach from negativity (such as stress, anxiety and depression) - and open to your true nature. 

Our offering is for athletes and executives already in, or wanting to access, the elite realm of the mind and performance. If you have the will, we can show a way. Please feel free to look around, sign up to our newsletter for articles and latest info - or contact us if you have any enquires. 

TESTIMONIALS 

"Griggsy's range of knowledge is incredible. He's got the knowledge on how to get to a World Title, but it's beyond that. Things like nutrition, mentality, the mind and meditating. I can have a million things going on in my head, so meditating has helped to control that and see the things I need to focus on."

Owen Wright, ASP Pro Surfer

"I've never met someone who truly invests the time up front to get to know you on a really deep level and work with you on your journey towards self improvement and what it means to be operating in peak performance."

Paul Burrod, CEO Facebook Australia/New Zealand

Articles

What lies beneath - posted by Matt on Saturday, May 6th, 2017 10:53 pm

When it comes to elite performance, there appears to be copious commentary on the importance of “what is between the ears.” In my experience what lies a little deeper is what matters most.  

What is between your ears is your brain and what is in your brain is knowledge and technical skills you have programmed via your own practice and cognitive learning. Look at your brain like an organic computer. It has a doing nature, but you don’t “do” composed, for example, you be it. Hence the importance of not only training the space between the ears, but the space much deeper, the mind, responsible for the feeling inderlying all doing.

The mind, synonymous with our spirit, is the unique user of the brain and mre to do with feeling. The mind has a being nature and it is the driver of doing. For example, a highly developed mind will have will power, awareness, composure, desire and focus - all great drivers of high performance. An undeveloped mind is often riddled with fear and self-doubt - blockers of high performance. If you are interested in high performance, I highly recommend exploring both your doing and being nature for greater self-awareness and higher performance. 

 

 
 

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